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Vitamins Information (Home) > Deficiency Symptoms > Amino Acids Overview
Amino Acids Overview Deficiency SymptomsThe vast majority of Americans eat more than enough protein and also more than enough of each essential amino acid for normal purposes. Dieters, some strict vegetarian body builders, and anyone consuming an inadequate number of calories may not be consuming adequate amounts of amino acids. In these cases, the body will break down the protein in muscle tissue and use those amino acids to meet the needs of more important organs or will simply not build more muscle mass despite increasing exercise.
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