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Vitamins Information (Home) > Dosage > Beta-Carotene


Beta-Carotene Dosage

The most common beta-carotene supplement intake is probably 25,000 IU (15 mg) per day, though some people take as much as 100,000 IU (60 mg) per day. Whether the average person would benefit from supplementation with beta-carotene remains unclear.

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