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Vitamins Information (Home) > Dosage > Betaine (Trimethylglycine)
Betaine (Trimethylglycine) DosageFor people with alcohol-induced fatty liver, the recommended amount for betaine citrate or betaine aspartate supplementation is 1,000 to 2,000 mg three times daily. Lower amounts are often used as nutritional support for general liver health, although use of betaine in this manner has not undergone clinical research.
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