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Vitamins Information (Home) > Quick Information > Conjugated Linoleic Acid
Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid.
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1. Iron Information
Iron is an essential mineral. It is part of hemoglobin, the oxygen-carrying component of the blood. Iron-deficient people tire easily in part because their bodies are starved for [...]
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2. Carotenoids Dosage
Carotenoids DosageWhether people who already consume a diet high in fruits and vegetables would benefit further from supplementation with a [...]
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3. Conjugated Linoleic Acid Deficiency Symptoms
Conjugated Linoleic Acid Deficiency SymptomsNo deficiencies of CLA are reported or believed to occur, since it is not an essential nutrient.
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4. Copper Sources
The best source of copper is oysters. Nuts, dried legumes, cereals, potatoes, vegetables, and meat also contain copper.
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