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Vitamins Information (Home) > Sources > D-Mannose
D-Mannose is in many fruits, including Peaches, apples, oranges, cranberries, and blueberries.
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1. Manganese Sources
Nuts and seeds, wheat germ, wheat bran, leafy green vegetables, beet tops, tea, and pineapple are all good sources of manganese.
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2. Alpha Ketoglutarate (AKG) Dosage
Alpha Ketoglutarate (AKG) DosageOnly intravenous AKG has been used in research studies; no reliable information about desirable oral amounts is available.
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3. Lutein Sources
Spinach, kale, collard greens, romaine lettuce, leeks, peas, and egg yolks are good sources of lutein.
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4. Dehydroepiandrosterone (DHEA) Deficiency Symptoms
Dehydroepiandrosterone (DHEA) Deficiency SymptomsMeaningful levels of DHEA do not appear in food, and therefore dietary deficiency does not exist. Some people, however, may not synthesize enough DHEA. DHEA levels [...]
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