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Deficiency Symptoms - Vitamins, Nutrients

Chromium
Chromium Deficiency SymptomsMost people eat less than the U.S. National Academy of Science’s recommended range of 50–200 mcg per day. The high incidence of adult-onset diabetes suggests to some doctors that many people should be supplementing with small amounts of chromium.

Conjugated Linoleic Acid
Conjugated Linoleic Acid Deficiency SymptomsNo deficiencies of CLA are reported or believed to occur, since it is not an essential nutrient.

Coconut Oil
Coconut Oil Deficiency SymptomsThere is no human requirement for coconut oil or the shorter-length fatty acids it contains, so no deficiency is possible.

Fish Oil and Cod Liver Oil (EPA & DHA)
Fish Oil and Cod Liver Oil (EPA & DHA) Deficiency SymptomsSo-called “primitive” diets have much higher levels of EPA and DHA than modern diets. As a result, some researchers and doctors believe that most people who eat a typical western diet are likely to be consuming less-than-optimal amounts of EPA and DHA. To a very limited [...]

Coenzyme Q10
Coenzyme Q10 Deficiency SymptomsDeficiency is poorly understood, but it may be caused by synthesis problems in the body rather than an insufficiency in the diet. Low blood levels have been reported in people with heart failure, cardiomyopathy, gingivitis (inflammation of [...]

Colloidal Silver
Colloidal Silver Deficiency SymptomsSilver is not an essential nutrient, and thus no deficiency state exists.

Copper
Copper Deficiency SymptomsMany people consume slightly less than the “safe and adequate range” of copper, 1.5–3.0 mg per day. Little is known about the clinical effects of these marginally adequate intakes, though frank copper deficiency is uncommon. Children with Menkes’ disease are unable to absorb copper normally and become severely deficient unless medically treated early in [...]

Creatine Monohydrate
Creatine Monohydrate Deficiency SymptomsPeople involved in intense physical activity, especially those limiting their intake of red meat, may have low muscle stores of creatine. Several muscle diseases, as well as rheumatoid arthritis, and chronic circulatory and respiratory diseases, are associated with lowered creatine levels.

Turmeric
Turmeric Deficiency Symptoms

D-Mannose
D-Mannose Deficiency SymptomsAs D-mannose is not an essential nutrient, except in certain rare genetic disorders people produce sufficient amounts to provide for the bodies' needs.

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