Dosage - Vitamins, NutrientsGlutamine
Glutamine DosageHealthy people do not need to supplement with glutamine. A physician should be consulted for the supplemental use of glutamine for the support of serious health conditions. Glycine
Glycine DosageHealthy people do not need to supplement with glycine. A physician should be consulted before supplemental glycine is used for the support of serious health conditions. Histidine
Histidine DosageMost people do not need to supplement histidine. Optimal levels for others remain unknown. Human research has used between 1 gram and 8 grams per day. L-Tyrosine
L-Tyrosine DosageMost people should not supplement with L-tyrosine. Some human research with people suffering from a variety of conditions used 100 mg per 2.2 pounds of body weight, equivalent to about 7 grams per day for an average-sized person. The [...] Methionine
Methionine DosageAmino acid requirements vary according to body weight. However, average-size adults require approximately 800–1,000 mg of methionine per day—an amount easily obtained or even exceeded by most Western diets. Ornithine
Ornithine DosageMost people would not benefit from ornithine supplementation. In human research involving ornithine, 5–10 grams are typically used per day, sometimes combined with arginine. Taurine
Taurine DosageFor the treatment of various medical conditions, doctors typically recommend 1.5 grams to as much as 6 grams or more per day. Amylase Inhibitors
Amylase Inhibitors DosageDepending on the potency of the amylase inhibitors , typical intake is 1,500 to 6,000 mg before meals. Antioxidants and Free Radicals
Antioxidants and Free Radicals Dosage Arginine AKG (NO2 Compound)
Arginine AKG (NO2 Compound) DosageOptimal levels remain unknown, though weight lifters were given 12 grams per day in one trial. More: Page 1 | Page 2 | Page 3 | Page 4 | Page 5 | Page 6 | Page 7 | Page 8 | Page 9 | Page 10 | Page 11 | Page 12 | Page 13 | Page 14 | Page 15 | Page 16 | Page 17 | |
