|
Recent
Random
ALL
|
Vitamins Information (Home) > Dosage > Flavonoids
Flavonoids DosageFlavonoid supplements are not required to prevent deficiencies in people eating a healthy diet. Healthcare practitioners commonly recommend 1,000 mg of citrus flavonoids taken one to three times per day. Alternatively, 240–600 mg of bilberry (standardized to 25% anthcyanosides) may be taken per day.
VISITOR COMMENTS on "Flavonoids Dosage": 
 |
More Articles |
 |
1. Lycopene Sources
Tomatoes and tomato-containing foods are high in lycopene. In the Harvard study, the only tomato-based food that did not correlate with protection [...]
|
2. Cartilage and Collagen Benefits
Cartilage and Collagen BenefitsOsteoarthritis Karposi's sarcoma (skin cancer) Prostate cancer (shark cartilage)
|
3. Histidine Side Effects
Histidine Side EffectsNo side effects have been reported with histidine. However, people with kidney or liver disease should not consume large [...]
|
4. Evening Primrose Oil Dosage
Evening Primrose Oil DosageAlthough many people may have inadequate levels of GLA, the optimal intake for this nutrient remains unknown. Researchers often use 3,000–6,000 mg of EPO [...]
|
|
ADD YOUR LINK HERE
Visitors' Blog
|
