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Vitamins Information (Home) > Dosage > Garlic
Garlic DosagePeople who wish to consume garlic and have no aversion to its odor can chew from one to two whole cloves of raw garlic daily. For those who prefer it with less odor, enteric-coated tablets or capsules with approximately 1.3% allin are available. Clinical trials have used 600–900 mg (delivering approximately 5,000–6,000 mcg of allicin potential) per day in two or three divided amounts. Aged-garlic extracts have been studied in amounts ranging from 2.4–7.2 grams per day.
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