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Vitamins Information (Home) > Deficiency Symptoms > Lactase
Lactase Deficiency SymptomsOnly one-third of all people retain the ability to digest lactose into adulthood. Most individuals of Asian, African, and Native American descent are lactose intolerant. In addition, half of Hispanics and about 20 percent of Caucasians do not produce lactase as adults.
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1. Acetyl-L-Carnitine Sources
Acetyl-L-carnitine is a molecule that occurs naturally in the brain, liver, and kidney. It is also available as a dietary supplement.
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2. Pollen Information
Pollen, a substance collected from the flowers of various plants, contains carbohydrates, fat, protein, and some vitamins and minerals.
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3. Silica Hydride Benefits
Silica Hydride Benefits
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4. Vitamin B1 Sources
Wheat germ, whole wheat, peas, beans, enriched flour, fish, peanuts, and meat are all good sources of vitamin B1.
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