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Vitamins Information (Home) > Treatment With > Phosphorus
Phosphorus BenefitsOsteoporosis (for elderly people taking calcium supplements) Athletic performance
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1. Potassium Sources
Most fruits are excellent sources of potassium. Beans, milk, and vegetables contain significant amounts of potassium.
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2. Coenzyme Q10 Deficiency Symptoms
Coenzyme Q10 Deficiency SymptomsDeficiency is poorly understood, but it may be caused by synthesis problems in the body rather than an insufficiency in the [...]
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3. Methylsulfonylmethane Dosage
Methylsulfonylmethane DosageSome authorities report anecdotally that 250–500 mg per day has beneficial effects on a variety of health problems. However, [...]
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4. Inositol Deficiency Symptoms
Inositol Deficiency SymptomsClear deficiency of inositol has not been reported, although people with diabetes have increased excretion and may benefit from inositol supplementation.
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