Vitamins

 

 

Side Effects - Vitamins, Nutrients

Melatonin
Melatonin Side EffectsMelatonin is associated with few side effects. However, morning grogginess, undesired drowsiness, sleepwalking, and disorientation have been reported. Researchers have hypothesized that certain people should not use melatonin supplements, including pregnant or breast-feeding women, people with depression or schizophrenia, and those with autoimmune disease, including lupus, at least until more is known. In one study, administration of [...]

Multiple Vitamin-Mineral Supplements
Multiple Vitamin-Mineral Supplements Side Effects

Molybdenum
Molybdenum Side EffectsMolybdenum is needed to convert purine to uric acid, and excessive intake could, in rare cases, increase uric acid levels and potentially trigger gout. Molybdenum interferes with the absorption of copper; long-term supplementation with molybdenum could, in theory, result in copper deficiency. Molybdenum has been reported to cause [...]

N-Acetyl-Glucosamine
N-Acetyl-Glucosamine Side EffectsNo significant side effects or interactions have yet been reported in studies on NAG. At the time of writing, there were no well-known drug interactions with N-acetyl-glucosamine.

NADH
NADH Side EffectsClinical studies of NADH using oral or intravenous administration have reported no side effects with up to one year or more of use. Longer-term use has not been evaluated. At the time of writing, there were no well-known drug interactions with [...]

Ionized Air (Negative Ions)
Ionized Air (Negative Ions) Side Effects

Octacosanol
Octacosanol Side EffectsLong-term trials in humans using amounts up to 20 mg per day have not shown any negative effects. At the time of writing, there were no well-known drug interactions with octacosanol.

Ornithine Alpha-Ketoglutarate
Ornithine Alpha-Ketoglutarate Side EffectsNo side effects have been reported with the use of OKG. No clear interactions between OKG and other nutrients have been established. At the time of writing, there were no well-known drug interactions with Ornithine Alpha-Ketoglutarate.

PABA
PABA Side EffectsNo serious side effects have been reported with 300–400 mg per day. Larger amounts (such as 8 grams per day or more) may cause low blood sugar, rash, fever, and (on rare occasions) liver damage. One report exists of vitiligo appearing after ingestion of large amounts of PABA [...]

Phosphorus
Phosphorus Side EffectsPeople with severe kidney disease must avoid excessive phosphorus. High phosphorus intake may impair absorption of iron, copper, and zinc. Based primarily on animal studies, some authorities have suggested that excess intake of phosphate is hazardous to normal calcium and bone metabolism, but this idea has been challenged. Phosphoric acid–containing soft drinks have been implicated in [...]

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