Sources - Vitamins, NutrientsFlavonoids
Flavonoids are found in a wide range of foods. For example, flavanones are in citrus, isoflavones in soy products, anthocyanidins in wine and bilberry, and flavans in apples and tea. Biotin
Good dietary sources of biotin include organ meats, oatmeal, egg yolk, soy, mushrooms, bananas, peanuts, and brewer’s yeast. Bacteria in the intestine also produce significant amounts of biotin, but evidence is conflicting as to whether biotin produced by intestinal bacteria is present at a location or is [...] Evening Primrose Oil
EPO is found primarily in supplements. Its presumed active ingredient, GLA, can also be found in black currant seed oil and borage oil supplements. However, it is not known whether the effects of these three oils in the body are the same. Borage Oil
Borage oil is found primarily in supplements. Its presumed active ingredient, GLA, can also be found in black currant seed oil and evening primrose oil supplements. However, it is not known whether the effects of these three oils in the body, are [...] Boric Acid
Boric acid is a white, odorless powder or crystalline substance that is available in many over-the-counter pharmaceutical products for topical use, alone as a topical antiseptic, and in suppository form. Boron
Raisins, prunes, and nuts are generally excellent sources of boron. Fruit (other than citrus), vegetables, and legumes also typically contain significant amounts. Actual amounts vary widely, depending upon boron levels in soil where the food is grown. Cartilage and Collagen
Cartilage is derived from either sharks or cows. Collagen is derived from either cows or chickens. Bovine Colostrum
Bovine colostrum is available in capsules, tablets, powdered drink mixes, liquid preparations, food bars, and skin care products. Brewer’s Yeast
Brewer’s yeast, which has a very bitter taste, is recovered after being used in the beer-brewing process. Brewer’s yeast can also be grown specifically for harvest as a nutritional supplement. “De-bittered” yeast is also available, though most yeast sold in health food stores that does not taste bitter [...] Bromelain
Bromelain is found mostly in the stems of pineapples and is available as a dietary supplement. More: Page 1 | Page 2 | Page 3 | Page 4 | Page 5 | Page 6 | Page 7 | Page 8 | Page 9 | Page 10 | Page 11 | Page 12 | Page 13 | Page 14 | Page 15 | Page 16 | Page 17 | |
