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Vitamins Information (Home) > Quick Information > Vitamin C
Vitamin C is a water-soluble vitamin that has a number of biological functions.
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1. Vitamin D Information
The fat-soluble vitamin D’s most important role is maintaining blood levels of calcium, which it accomplishes by increasing absorption of calcium from food and [...]
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2. Boron Sources
Raisins, prunes, and nuts are generally excellent sources of boron. Fruit (other than citrus), vegetables, and legumes also typically contain significant amounts. Actual amounts vary widely, depending upon [...]
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3. Probiotics Side Effects
Probiotics Side EffectsThere are at least nine case reports of severe, invasive (internal) fungal infections developing in people treated with the yeast organism Saccharomyces boulardii. All of [...]
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4. Psyllium Information
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